I Am Not A Guy!

It’s obvious, isn’t it!?  I am a girl. So why do I get called a guy over and over and over again throughout my day?  From coworkers, friends, family, men, and even other women?  Why, at the gym, does my female trainer shout, “You got this guys!!” When it’s only myself and my other female friend there?  What guys? Where…..

The Most Beautiful Thing

Childbirth. Menstruation Cycles. Did I confuse you with the title? Often, for whatever reason, in this society I was raised in… when one thinks of Childbirth and Menstruation Cycles they are not immediately brought to a sense of beauty, awe, wonder.  More like, “Ew, Yuck, Let’s not talk about it, Ruins your body, Gross, Blood…

Through the Ages

Art by Autumn Skye Morrison ~ http://www.autumnskyemorrison.com/ There I was, sitting on my pillow on the floor of my room, wrapped in a blanket, crosslegged, back straight, deeply open, flowing, feeling, after one hour of practicing addithana (strong determination, non-movement) Vipassana Meditation… I opened my eyes, and looked at my hands… and they began to reveal…

Sometimes I Write Myself A Love Letter

Hello Beautiful  ❤ Do you know that I see you?  I see who you are.  I know that you are so much more than your beautiful body, the golden sun-kissed skin, the freckles, the wide-bright-brown eyes, the large, lucky 😉 forehead, those bones supporting your entire body, moving you, connecting you, grounding you to this…